Not a good week for eating healthy. I know I am up... probally a couple of pounds. (Didn't even weigh myself because I didn't want to see). I can explain it in one word.... Thanksgiving. It is sooooooo rare that we get together as friends and have home cooked meals I couldn't say no.
But today I resolved that today is it. Starting tomorrow I am back to eating healthy again. I think I am ready. I have the same resolve that I had when I started this whole journey in April. I haven't felt this motivated in a long time actually. I am ready. So get ready to see a new..er me over the next couple of months.
Follow me as I make some life changing decisions to become healthy in all areas of my life; pysically, mentally, emotionally, and spiritually.
Sunday, 27 November 2011
Friday, 18 November 2011
Weeks 3,4 and 5
Back up again to 152.4.... But this time I have a viable excuse. About 3-4 weeks ago I woke up to a lump the size of a large marable on my back. It was extremely painful. I went to a skin doctor and they gave me a handful of pills (5 pills 3x a day). Medicine can slow or stop weight lose and in my causse it did. Last Monday I had the "lump" removed and now have 4 stitches in my back. I get the biopsy back next Wed. Everyone, doctors, is sure it was just a cyst but prayers are appriciated.
Futhermore, it has been raining for 2 WEEKS straight. Being sick and raining were not good. I was just not motivated to "do a video."
However, to the sun is OUT... so excited. So I am out of here. Off to do some exercising.
and P.S. I got a new camera... lost the old one.
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