This morning I was 154.2. That means I have only lose .2 pounds last week. I was a little disappointed because the day before I was 153.7. Not sure as to why I was up today but I have some guesses. Possibly water weight. Also I started Fitness Boot Camp (I'll write a blog about it next) this last week and I am gaining muscle mass which I might be trading out for fat. Another platue. Don't know... I wish I can see progress from the last month but it's hard. I know I see progress from 4 months ago. I wore size 14-16 now I wear a size 10! I tried on some pants that I left here last year that didn't fit and I swim in them now. So yes, I see progress... but sometimes I get impatient. It motivates me though. I am more determined than ever.
Follow me as I make some life changing decisions to become healthy in all areas of my life; pysically, mentally, emotionally, and spiritually.
Saturday, 30 July 2011
Week 16 (Vacation Week 2)
This morning I was 154.2. That means I have only lose .2 pounds last week. I was a little disappointed because the day before I was 153.7. Not sure as to why I was up today but I have some guesses. Possibly water weight. Also I started Fitness Boot Camp (I'll write a blog about it next) this last week and I am gaining muscle mass which I might be trading out for fat. Another platue. Don't know... I wish I can see progress from the last month but it's hard. I know I see progress from 4 months ago. I wore size 14-16 now I wear a size 10! I tried on some pants that I left here last year that didn't fit and I swim in them now. So yes, I see progress... but sometimes I get impatient. It motivates me though. I am more determined than ever.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment