FINALLY! I have finally dropped below the 150 mark. (When I lost weight 3 years ago that was the lowest I ever got and I only saw that number for a couple of weeks). This morning I weighted 148.9. That means I have lost a total of 29.5 pounds! (That is like carrying a 2 year old around). I truely can't ever remember weighing this before. I know for a fact that it hasn't been since high school!
After 20 weeks it is no longer difficult to "do the right thing" anymore. It's habit. And I don't desire eating like I used to. I have no problem saying "No" to foods or activities that are not healthy for me. I am truely a whole new person.
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