I started on Monday weighing 154.2. That was up 6.6 lbs from my lowest a couple of months ago. Scary! I knew I needed to turn this around again. It has been hard and I have had lots of sucesses and failures this week. Some days I ate healthy but didn't exercise and other days I exercised but didn't necessarily eat healthy. However, this morning I weighed 152.4. I was happy to see that I have changed the flow of things and hopefully over the next couple of weeks I get the exercise and healthy eating both back on track on a regular basis.
My original goal was to be 135 by my birthday. Well, my birthday has come and gone this week and oviously that didn't happen. So new goal 135 by April 9th which was the day that I started on this journey. One year- 43.4 pounds thats the goal.
You're doing a great job! It's a lifestyle change, not a short term solution. I'm glad you figured out how to get back on track! Keep going!
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