I spent the majority of this weekend deep cleaning my house. It is a thought that a person's house (the mess or lack of mess) normally reflects the person health. I know that is true for me. However, I find it soooo hard to balance every thing; work (11-12 hours a day), the shopping, cooking, cleaning, exercising, getting 7 hours of sleep of night, etc. If I do all of these things I feel like I have no social life, and if I do all the cooking and cleaning then I am too tired to exercise... it is a never ending cycle.
Nonetheless the house has been neglected over the last few weeks and I my diet and healthy living when down with it. So, like last time I started with a deep cleaning of my house. The fridge was first. I remember watching the short lived series called "Losing it with Jillian" (yes, my healthy guru.) She talked about how the kitchen is a direct reflection of your pysical health. (This may not be true for some, but I think it is a pretty good assumption for most.) Look at your own kitchen and tell me what you think. I spent hours cleaning, throwing away bad items, shopping, cutting up fruit and vegetable, cooking (taco soup)... I finally feel like I got Just have to wait and see.
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