

This morning I was down again to 148.2... that would make 4 lbs. 3 weeks. It has been tough. I forgot how time consuming it is to eat healthy. BALENCE continies to be my biggest struggle. Balence between work, play, house cleaning, fixing, eating, and cleaning up after meals. And it's just ME! How people do it with husbands and kids, I don't know.
Plus with halloween around the bend I have had alot of candy around which I have eaten. Thankfully I got to play a couple of good games of soccer and the surf has been really fun. I feel healthier again and have more energy which I lacked for a couple of weeks there.
I also found a new breakfast shop that opens at 6am and serves healthier choices. That has helped sooooo much. I can even take it for lunch if need be.
Next month there is an open registration for a Internation Surf Competition. I am thinking about joining. Hoping it will motivate me back into do some strenght training again. Today I surfed Overhead waves in a place called Dong He... scary... at least for me. I was told that I probally wouldn't make it to the outside but got lucky and timed it right. It was good for me to overcome some of my fears. I only caught one wave but it was so fun riding down the wave. I think I overcame some of my fear and look forward to seeing what I can do with surfing. Here is a picture from last weekend... can't find my camera.
I know what you mean about the extra work. I have been cooking more and I feel like if it was just cooking, that would be great. But it means: meal planning, grocery shopping, washing dishes, keeping the kitchen clean, throwing out old food, etc. It's SO much more work. And yet I feel so good about myself when I do it. I'm trying to learn how to cook bigger portions so it can be a few meals. Good thing we don't have any picky eaters around here yet! You look amazing and I'm so proud of you. And I think you should definitely join the surf competition. Sorry about your camera. Hope you find it!
ReplyDeleteLove,
Paula