One lesson I learned is that I really have to prepare for what I am going to eat. Last night I didn't get to eat dinner until after 8pm because I had bible study and then had to go three different places to find a protein. (First store the coolers were out so the meat was spoiled. The second place didn't have chicken breast. Finally I saw the traditional market had Sausimi (raw fish) so I got that and cooked it. Just couldn't stomach it raw that night.) And to make matters worse it was raining and I was riding my motorcycle trying to not get my hair wet. (I had just gotten my hair done for today's TV interview at school.) I was getting so fustrated at the littlest things and I knew it was because I hadn't eaten yet. I learned that I need to plan ahead of times so things like this don't happen. Eating right really takes alot of time because you are cooking mostly yourself which means you have to go out and buy the food, prepare it and clean up after it. It's like a second job, really. It is worth it I know but last night, I was so close to driving through McDonald's.
Follow me as I make some life changing decisions to become healthy in all areas of my life; pysically, mentally, emotionally, and spiritually.
Sunday, 8 May 2011
Week Four
Well I made it though my first month. I am officially down 11.5 lbs and I have lost 2 inches on my waist. I feel good... healthier. Though I can't really see much of a difference, I can tell that my clothes are fitting me better.
One lesson I learned is that I really have to prepare for what I am going to eat. Last night I didn't get to eat dinner until after 8pm because I had bible study and then had to go three different places to find a protein. (First store the coolers were out so the meat was spoiled. The second place didn't have chicken breast. Finally I saw the traditional market had Sausimi (raw fish) so I got that and cooked it. Just couldn't stomach it raw that night.) And to make matters worse it was raining and I was riding my motorcycle trying to not get my hair wet. (I had just gotten my hair done for today's TV interview at school.) I was getting so fustrated at the littlest things and I knew it was because I hadn't eaten yet. I learned that I need to plan ahead of times so things like this don't happen. Eating right really takes alot of time because you are cooking mostly yourself which means you have to go out and buy the food, prepare it and clean up after it. It's like a second job, really. It is worth it I know but last night, I was so close to driving through McDonald's.

One lesson I learned is that I really have to prepare for what I am going to eat. Last night I didn't get to eat dinner until after 8pm because I had bible study and then had to go three different places to find a protein. (First store the coolers were out so the meat was spoiled. The second place didn't have chicken breast. Finally I saw the traditional market had Sausimi (raw fish) so I got that and cooked it. Just couldn't stomach it raw that night.) And to make matters worse it was raining and I was riding my motorcycle trying to not get my hair wet. (I had just gotten my hair done for today's TV interview at school.) I was getting so fustrated at the littlest things and I knew it was because I hadn't eaten yet. I learned that I need to plan ahead of times so things like this don't happen. Eating right really takes alot of time because you are cooking mostly yourself which means you have to go out and buy the food, prepare it and clean up after it. It's like a second job, really. It is worth it I know but last night, I was so close to driving through McDonald's.
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