Monday, 2 May 2011

Week Three

Week Three weigh in I was down 10.4 lbs. I am really proud of that number. I have a long ways to go but this is a good start.
That said Week Three was a hard week. The will power that I had the first two weeks was starting to dwindle. I had to fight against myself to exercise and not over eat or eat things that I knew was bad for me. I was getting tired of the recipes that I raved about early on. Though I did not "fall off the band wagon" by eating the wrong things or not exercising I sorta did in the mental game of things.
I need this was more than just losing weight and it has to be more than that for it to work. I want to make changes that will stick for a life time, not just for the time being. But old habits are hard to break and new habits are just as hard to make. Through every struggle I learn alittle more about myself and a little more about how to deal with those struggles the next time they come along. If what I did the first time didn't work then I don't do it again, try something different. It's like they say,"I'm a work in progress."



END OF WEEK THREE PICTURES.

No comments:

Post a Comment